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An Easy Breakfast Recipe You’ll Love, Sweet Potato Hash
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Mornings can be tough, right? But with the right recipe, you can turn your groggy start into something truly special. Enter our Sweet Potato Hash, the breakfast hero you didn’t know you needed. This dish is a powerhouse of flavor and nutrition, with the golden-orange glow of California sweet potatoes leading the charge. It’s like a warm hug on a plate—exactly what you need to jumpstart your day.
Let’s be real: who doesn’t love a good breakfast hash recipe? It’s one of those dishes that feels like comfort food, but with a healthy twist. Plus, it’s versatile enough to suit anyone’s taste, whether you’re a sweet potato lover or just into delicious fresh veggies.
A Word About Sweet Potatoes from California
Sweet potatoes may tantalize your taste buds, but how well do you understand them? There are some myths surrounding this root vegetable. First, it’s essential to note that a sweet potato is NOT the same as a yam. It also differs from its standard potato counterparts, which are tubers. And get this: the word is actually sweetpotato. According to California Sweetpotatoes, “sweetpotato” is correct because their product is not, in fact, a sweet potato – it’s an entirely different vegetable.
Why Sweetpotatoes Deserve The Spotlight At Your Table
Let’s talk sweetpotatoes for a second. Grown right here in California, sweetpotatoes are a nutritional powerhouse. Packed with vitamins A and C, fiber, and antioxidants, they’re basically the superfood of the root veggie world.
But it’s not just about the health benefits. Sweetpotatoes are also incredibly versatile. They can go savory, sweet, or somewhere in between, making them the perfect base for a hearty hash. And when you source them from California, you’re not just getting a great ingredient—you’re supporting farmers who take pride in growing some of the best produce in the country.
So why choose this Sweet Potato Hash over your usual breakfast fare? Simple. It’s got the perfect balance of sweet and savory flavors, it’s filling without being heavy, and it’s made with ingredients you can feel good about.
The Magic Ingredients In Our Sweet Potato Hash
The beauty of this Sweet Potato Hash recipe lies in its simplicity. With just a handful of fresh ingredients, you can create a dish that’s bursting with flavor and color. Here’s what you’ll need:
- California Sweetpotatoes: The star of the show. Their natural sweetness pairs perfectly with savory elements.
- Red Onion: Adds a pop of color and a subtle sweetness that complements the sweet potatoes.
- Red Bell Pepper: For a bit of crunch and a bright, fresh flavor.
- Bacon: Because everything’s better with bacon, right? It brings a smoky richness to the dish.
- Sage: This herb adds an earthy depth that ties all the flavors together.
- Olive Oil: The perfect base for roasting your sweetpotatoes, ensuring everything cooks evenly and tastes delicious.
How to Make This Sweet Potato Hash Your Own
What is the best part of this Sweet Potato Hash recipe? You can make it your own. It’s one of those dishes that invites creativity. Whether you’re a stickler for tradition or a culinary adventurer, there’s a version of Sweet Potato Hash that’s perfect for you.
Here are a few ideas to get you started:
- Add Some Heat: If you like your breakfast with a bit of a kick, try adding some diced pickled jalapeños or a sprinkle of chili flakes. The heat will balance out the sweetness of the sweet potato chunks, creating a flavor explosion in every bite.
- Go Veggie: Not into bacon? No problem. Sweet Potato Breakfast Hash is just as delicious without it. You can bulk up the veggies with some spinach or mushrooms. The key is to sauté them until they’re tender and caramelized in olive oil, bringing out their natural sweetness.
- Top It Off: Want to take your sweet potato hash to the next level? Try adding a fried egg on top or on the side. The runny yolk will create a rich, creamy sauce that ties all the flavors together. Or, if you’re feeling fancy, drizzle a bit of hollandaise or a sprinkle of feta cheese over the top. It’s breakfast heaven.
- Make It a Meal: Sweet Potato Hash isn’t just for breakfast. It makes a great main dish for dinner, too. Pair it with a simple salad or some crusty bread, and you’ve got a hearty, satisfying meal that’s perfect for any time of day.
Why Sweet Potato Hash Is Perfect For Any Occasion
Sweet Potato Hash is more than just a breakfast dish. It’s a recipe that fits just about any occasion, from lazy weekend breakfasts to quick weeknight dinners. It’s hearty enough to satisfy even the hungriest appetite but light enough to leave you feeling energized and ready to tackle the day.
And let’s not forget about leftovers. Sweet Potato Breakfast Hash reheats beautifully, making it a great option for meal prep. Just make a big batch, store it in the fridge, and you’ve got a quick and easy meal or side dish ready to go whenever you need it.
Sweet Potato Hash: CA GROWN Produce At Its Best
California is known for its diverse and bountiful produce, and sweetpotatoes are a perfect example. They’re grown with care and harvested at peak ripeness, ensuring that every bite of your favorite sweetpotato recipes is full of flavor and nutrition.
So, the next time you’re looking for an easy breakfast recipe everyone will love, give Sweet Potato Hash a try. It’s a dish that’s sure to become a staple in your kitchen—one that you’ll turn to again and again for its comforting flavors and wholesome goodness. And who knows? It might just become your new breakfast obsession.
Ready to Mix Up The Classics with Us? Check Out this California Grown Spotify Playlist:
So, there you have it—a Sweet Potato Hash that’s sure to impress. Don’t forget to share your sweetpotato creations on social media using #CAGROWN.
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Sweet Potato Hash
Ingredients
- 3 sweet potatoes diced
- 2 red bell peppers diced
- ½ red onion diced
- 6 slices bacon diced
- 1 tablespoon sage minced
- 2 tablespoons olive oil
- 1 teaspoon salt
- ¼ teaspoon black pepper
Instructions
To make the hash:
- Preheat your oven to 400°F (200°C).
- Wash and dice the sweet potatoes, then toss them with olive oil, salt, and pepper. Spread the seasoned sweet potatoes on a lined baking sheet in an even layer and roast for 25-30 minutes, or until tender and lightly browned, stirring halfway through.
- While the sweet potatoes are roasting, heat a large skillet over medium heat. Add the diced bacon and cook until it’s almost crispy, about 5-7 minutes.
- Stir the diced red onion, red bell peppers, and minced sage into the skillet with the bacon. Cook until the onions are translucent and the peppers are soft, about 5 minutes.
- Remove the skillet from heat. Stir in the roasted sweet potatoes, mixing everything together thoroughly. Taste and adjust seasoning with additional salt and pepper if needed.