Blueberry Avocado Salad with Honey Dijon Dressing

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Blueberry Avocado Salad with Honey Dijon Dressing

April 20, 2016
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Blueberry Avocado Salad with Honey Dijon Dressing

This incredibly delicious Blueberry Avocado Salad makes the most of fresh California summer produce. The salad is topped with a simple Honey Dijon Dressing that’s fabulous on almost everything.

Blueberry Avocado Salad with feta, pumpkin seeds in a honey vinaigrette

Blueberries aren’t just for Muffins!  

I’m embarrassed to admit that’s what I thought just a few years ago until I popped a fresh blueberry into my mouth and was instantly a devoted fan. I regularly use them to top my oatmeal, cottage cheese, and now they’re also a fave in my salads!  

And let me tell you, the blueberry and California avocado combo is fabulous.

Blueberry Avocado Salad with feta, pumpkin seeds in a honey vinaigrette

Seriously.  

The slight sweetness of the blueberry and the creaminess of the California avocado go together perfectly. I added in some pumpkin seeds, feta cheese, and used a spinach arugula base to tie it all together.  

Side note: I’m obsessed with arugula right now too. I’ve been using it as a lettuce substitute for my burgers. Ymmmmm-O!

Back to the blueberries…

dish of California blueberries

I got these at Save Mart and they’re so plump and tart. I may have eaten half the basket before it made it into my salad! California blueberries are in abundance right now, so make sure to read your labels and confirm you are getting fresh, Golden State blueberries.

How Blueberries Are Grown in California

California blueberries are a versatile and delicious ingredient. In addition to this healthy salad, just about everything from breakfasts to indulgent desserts are made better with California blues. See how our growers produce them here!

 

Organically grown Blueberries on the vine at Fairfield Farms

There is undeniably a difference! Let’s make a Blueberry Avocado Salad:

Blueberry Avocado Salad with feta, pumpkin seeds in a honey vinaigrette

Blueberry Avocado Salad with feta, pumpkin seeds in a honey vinaigrette

Are you ready to dig in?

Me too!  

I topped mine with a fresh, Honey Dijon Vinaigrette (recipe included below).  

I loved the all the contrasting flavors, but feel free to dress this salad with your favorite dressing.

Pouring the honey vinaigrette over the salad

Here’s what you need for the Honey Dijon Vinaigrette:

  • apple cider vinegar
  • extra virgin olive oil
  • honey
  • Dijon mustard
  • salt and pepper

Blueberry Avocado Salad with Lemon Dressing from The Delicious Life

Our friend Sarah loves Avocado Blueberry Salad on a bed of arugula, and tops hers with an incredible Lemon Dressing that might become your go-to all summer long!

two bowls of Blueberry Avocado Salad with Lemon Dressing from The Delicious Life
Close up of Blueberry Avocado Salad with feta, pumpkin seeds in a honey vinaigrette

Happy salad making…. Here is the recipe for ya!

Blueberry and Spinach Salad

Blueberry Avocado Salad

Susan the CA Grown Mom
This incredibly delicious Blueberry Avocado Salad makes the most of fresh California summer produce. The salad is topped with a simple Honey Dijon Dressing that's fabulous on almost everything.
5 from 1 vote
Prep Time 10 minutes
Course Salad
Cuisine American
Servings 6 servings
Calories 359 kcal

Ingredients
 
 

  • 3-4 ounces spinach
  • 3-4 ounces arugula
  • 5 ounces California blueberries
  • 1 California avocado cut into cubes
  • 4 ounces crumbled feta
  • 4 TBSP pumpkin seeds

FOR DRESSING

Instructions
 

Make the Dressing:

  • Combine dressing ingredients and whisk until combined.

Assemble the Salad:

  • Place the spinach/arugula mix on a platter or in a large salad bowl.
  • Add the rest of the salad ingredients and lightly toss.
  • Serve individually and top with a drizzle of the dressing.

Notes

Dressing may be stored in refrigerator for up to 5 days.

Nutrition

Calories: 359kcalCarbohydrates: 21gProtein: 8gFat: 29gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 18gTrans Fat: 0.01gCholesterol: 10mgSodium: 243mgPotassium: 388mgFiber: 4gSugar: 15gVitamin A: 1732IUVitamin C: 12mgCalcium: 50mgIron: 2mg
Keyword avocado salad, blueberry, salad dressing
Tried this recipe?Mention @cagrownofficial or tag #CAGROWN!

More California Blueberry + Avocado Goodness!

Avocado Blueberry Tarts with Almond Crust from Baking the Goods


AVOCADO BLUEBERRY TARTS WITH ALMOND CRUST

Who knew that avocados and blueberries were a match made in heaven? (Okay, we did….but you know where we’re going with this). Even if you’re not convinced, these Avocado Blueberry Tarts with Almond Crust from Baking the Goods will win you over!

AVOCADO SMOOTHIES, 2 WAYS

If you’ve never tried an avocado smoothie, you’re missing out. Creamy California Avocados create a luscious texture (that’s nothing like guac). Our Berry Avocado Smoothie is the ultimate crowd pleaser. Love green smoothies? Our creamy Avocado and Honey Smoothie is the best one around.

Two Easy Recipes That Showcase How To Use Avocados In Smoothies

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