Bacon Pecan Brussels Sprout Salad

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Bacon Pecan Brussels Sprout Salad

February 17, 2016
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Bacon Pecan Brussels Sprout Salad

Bacon Pecan Brussels Sprout Salad is incredibly delicious. Once you try it, it’s sure to become a family favorite. Careful serving it to friends – they’ll ask for it again & again!

Bacon Pecan Brussel Sprout Salad with Maple Orange Dressing

Most people these days are roasting brussels sprouts, which is actually a tasty way to prepare them. But did you know this cute little veggie can substitute as a healthy and tasty alternative to salad greens?  

They have a much more mellow flavor when uncooked and are similar to the taste of cabbage, although the texture of brussels sprouts is much softer and easier to eat.

I incorporated pecans, bacon and parmesan with the shredded brussels sprouts and tossed it all in a quick and tasty Maple Orange Dressing.  

Welcome to Flavor Town!

Birdseye view of Bacon Pecan Brussel Sprout Salad with Maple Orange Dressing
Bacon Pecan Brussel Sprout Salad with Maple Orange Dressing in a serving bowl and on a plate

This salad would be perfect for a backyard spring barbeque or take it to your next potluck! Being that the brussels sprouts are kept raw, it makes this dish packed full of natural vitamins and nutrients.

I know your first question must be: How do you get those slices so small? When I tell you I have the perfect solution, I mean it!

Let’s make this Brussels Sprout Salad!

Slicing a brussels sprout with a mandoline
Slicing a Brussels Sprout with a mondoline

Have you heard of have a kitchen mandoline?  They are the BEST when you need lots of thin, uniform slices (like in a potato gratin or like this cucumber recipe) and you aren’t that talented with a knife. *raises hand*

It only took me two minutes to get these all sliced!

Halved Brussels Sprouts and shredded brussels sprouts in a bowl

Start by slicing up 10 large (or 20 small) brussels sprouts.

Now let’s talk about the rest of the Brussels Sprout Salad ingredients:

Bacon Pecan Brussel Sprout Salad with Maple Orange Dressing

Add 5 slices of cooked, chopped bacon, shredded parmesan and 1/2 cup of roasted, chopped pecans.

 Maple Orange Dressing being poured over ingredients

Add the Maple Orange Dressing and toss to coat.

Ingredients mixed together
Bacon Pecan Brussel Sprout Salad with Maple Orange Dressing on a plate

Serve up and prepare to fall in love.

Moreover, you can cover and place in the fridge for about an hour before serving, but if you’re like me and can’t wait, just dig right in.

kale and brussels sprouts salad

Here’s one more to try: Crazy Delicious Kale and Brussels Sprouts Salad

This crazy delicious Kale And Brussels Sprouts Salad is easy to make…and even easier to eat. It’s fancy enough for a holiday table, but quick enough for a weeknight meal. Plus, you can make it in advance – perfect for meal prep too!

Lamb Loin Chops recipe on a platter with roasted brussels sprouts and a mustard mint sauce

While you’re at it, try this too: Lamb Loin Chops recipe with Roasted Brussels Sprouts

These Lamb Loin Chops are served with delicious Roasted Brussels Sprouts and a tasty Mustard Mint Sauce. It’s hard to believe you haven’t tried this recipe already, right?

Here is the printable recipe for ya…

Bacon Pecan Brussels Sprout Salad

Bacon Pecan Brussels Sprout Salad

Susan the CA Grown Mom
Bacon Pecan Brussels Sprout Salad is incredibly delicious. Once you try it, it's sure to become a family favorite.
5 from 2 votes
Prep Time 20 minutes
Cook Time 10 minutes
Course Salad
Cuisine American
Servings 8 servings
Calories 163 kcal

Ingredients
  

  • 10 large brussels sprouts
  • 5 slices cooked bacon chopped
  • 1/3 cup shredded Parmesan
  • 1/2 cup roasted pecans chopped
  • For Dressing
  • 1 orange juiced (apprx. 1/4 cup)
  • 2 TBSP maple syrup
  • 3 TBSP olive oil
  • 1 shallot minced
  • Salt

Instructions
 

  • Slice the brussels sprouts thin
  • Add the bacon, pecans and parmesan to the brussels sprouts and set aside
  • Add the dressing ingredients and add salt to taste
  • Whisk the dressing ingredients and pour over the salad
  • Toss to combine
  • Chill for about an hour or serve immediately

Notes

Recipe can be doubled!

Nutrition

Calories: 163kcalCarbohydrates: 9gProtein: 5gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.01gCholesterol: 8mgSodium: 158mgPotassium: 198mgFiber: 2gSugar: 6gVitamin A: 254IUVitamin C: 29mgCalcium: 77mgIron: 1mg
Tried this recipe?Mention @cagrownofficial or tag #CAGROWN!

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