My kiddos have been hooked on smoothies this summer.  And I am the queen at perfecting them!  I love it because it’s a sure fire way to get a ton of fruits into their growing bodies, which sometimes can be difficult… especially in the summer when everything is so lax in the food department.

Since melon season is in full swing, I thought I’d try my hand at a Honeydew Smoothie…

and put in in a bowl…. 

and top it with extra goodness…

Doesn’t it look delish?

Of course, we start with fresh, ripe honeydew. Halve and scoop out the seeds.

Remove the rind and cut into big chunks. Throw into a blender along with hemp hearts, coconut milk and honey.

Blend until thoroughly combined.

Pour into a glass or bowl and top with fresh raspberries or any other fruit you prefer. I also topped ours with Nutty California Granola. Triple Yum! 

Dive in and enjoy the melon-y goodness!

Honeydew Smoothie Bowl

Susan the CA Grown Mom

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast, Snack

Cuisine American

Servings 4

Equipment

• Blender

Ingredients

  

1x2x3x

• 1 honeydew melon, seeds and skin removed and cut into chunks
• 1/2 cup coconut milk
• 3 tbsp. hemp hearts
• 1 tbsp. honey

Instructions

 

• Place all the ingredients in a blender and blend until smooth.
• Pour into bowls or glasses and top with toppings of your choice.

Keyword honey, honeydew

Tried this recipe?Mention @cagrownofficial or tag #CAGROWN!