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A morning glory muffin peeled form wrapper ready to eat.

Morning Glory Muffins

Meg van der Kruik
Morning Glory Muffin batter gets a California upgrade with Granny Smith apples from Apple Hill country and prune puree from the orchards of the Sacramento Valley.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 12 muffins
Calories 294 kcal

Ingredients
 
 

  • 2 cups gluten-free cup for cup all purpose flour spooned and leveled
  • 2 tsp baking powder
  • 1 tsp cinnamon
  • ½ tsp baking soda
  • ½ tsp ground nutmeg
  • 1 tsp coarse kosher salt
  • 2 large eggs
  • ¼ cup prune puree recipe follows in the recipe card notes
  • ½ cup brown sugar
  • ½ cup applesauce
  • ½ cup olive oil
  • Zest of 1 large orange
  • ¼ cup freshly squeezed orange juice
  • 1 tsp vanilla bean paste or extract
  • 3 cups grated carrots about 5 good-sized carrots
  • 1 cup peeled and grated Granny Smith apple about 2 small apples.
  • ¾ cup walnut pieces
  • ½ cup golden raisins

Instructions
 

  • Preheat the oven to 400°F (200℃) and grease a 12-cup muffin tin or line it with paper liners.
  • In a medium bowl, whisk together the flour, baking powder, cinnamon, baking soda, nutmeg, and salt.
  • In a large bowl, whisk together the eggs, brown sugar, prune puree, applesauce, olive oil, orange zest, orange juice, and vanilla. Add the shredded carrots and apples and mix to combine.
  • Add the dry ingredients to the wet ingredients and mix until just combined. Fold in the walnuts and raisins.
  • Evenly divide the batter among the prepared muffin cups, adding about ½ cup to each one.
  • Bake the muffins for 20 to 25 minutes, or until the tops spring back to the touch and a toothpick inserted comes out clean. Let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Video

Notes

How to make prune puree:
• 16 ounces pitted California Prunes
• 1 ½ cups hot water
Combine the prunes and water in a blender. Pulse to combine, then blend until a smooth, pourable consistency forms, scraping the sides if necessary.
Store the purée in an airtight container in the fridge for up to 2 months.
 
Can you substitute the gluten free flour?
Yes, you can either swap in regular ap flour cup for the g-free alternative. Or you can substitute 1 cup whole wheat flour and 1 cup ap flour for a slightly heartier muffin.

Nutrition

Serving: 1muffinCalories: 294kcalCarbohydrates: 38gProtein: 5gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gTrans Fat: 0.003gCholesterol: 27mgSodium: 347mgPotassium: 259mgFiber: 4gSugar: 19gVitamin A: 5435IUVitamin C: 5mgCalcium: 90mgIron: 2mg
Keyword apple, carrot cake recipes, Morning Glory Muffin, muffin, prune puree
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