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Lamb Loin Chops recipe on a platter with roasted brussels sprouts and a mustard mint sauce

Lamb Loin Chops recipe

Susan Phillips
Lamb Loin Chops recipe with Roasted Brussels Sprouts and a Mustard Mint Sauce.
3.67 from 6 votes
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Prep Time 10 minutes
Cook Time 20 minutes
Course dinner
Servings 4
Calories 821 kcal

Equipment

  •  Cast Iron Skillet
  • Sheet pan

Ingredients
  

Mustard Mint Sauce

  • 3 tablespoons whole grain mustard
  • 2 tablespoons white wine vinegar
  • 1 tablespoon honey
  • 1/3 cup fresh mint chopped

Brussels Sprouts

  • 4 cups brussels sprouts sliced in half
  • 1 leek thickly sliced
  • olive oil
  • salt and pepper to taste

Lamb Loin Chops

  • 8 lamb loin chops
  • 1 tablespoon olive oil
  • 1/4 cup beef broth
  • 3 cloves garlic minced
  • 1 tablespoon fresh thyme
  • 2 tablespoons butter
  • salt and pepper to taste

Instructions
 

Mustard Mint Sauce

  • Add the mustard, vinegar, honey and mint leaves and stir with a whisk to combine. Set aside

Roast the Brussels Sprouts

  • Preheat oven to 450°F. Toss the brussels sprouts and leeks with salt and pepper in the olive oil.
  • Roast for 15-20 minutes until crisp and bright green.

Lamb Chops

  • Add 1 tablespoon olive oil to a cast iron skillet and heat to super hot.
  • Add 4 lamb loin chops to the pan. Let it sear for about 3 minutes without moving. Turn over and sear for an additional 3 minutes. Add half the butter and half of the broth mixture. Cook about 1 more minute or until desired doneness. Remove to a platter to rest.
  • Cook the other batch of lamb loin chops in the same manner.

To serve

  • Place the brussels sprout on a platter, top with the seared lamb loin chops (top with a little butter if desired) and serve alongside the Mustard Mint Sauce.

Nutrition

Calories: 821kcalCarbohydrates: 18gProtein: 41gFat: 65gSaturated Fat: 27gPolyunsaturated Fat: 5gMonounsaturated Fat: 28gTrans Fat: 0.003gCholesterol: 168mgSodium: 343mgPotassium: 948mgFiber: 5gSugar: 8gVitamin A: 1297IUVitamin C: 82mgCalcium: 122mgIron: 6mg
Keyword brussels sprouts, lamb, lamb loin, mint, mustard
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