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cantaloupe popsicles recipe

Minty Cantaloupe Popsicles

Susan the CA Grown Mom
Refreshing cantaloupe popsicles with just a hint of mint!
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Prep Time 5 minutes
Cook Time 5 minutes
Freezing time 2 hours
Course Dessert, Snack
Cuisine American
Servings 6 servings
Calories 160 kcal

Equipment

  • popsicle molds

Ingredients
  

  • 1 California Cantaloupe
  • 1 cup sugar
  • 1 cup water
  • Handful of fresh mint

Instructions
 

  • Combine 1 cup sugar and 1 cup water and bring to a boil over medium heat.
  • Add the fresh, chopped mint leaves and let steep for 10 minutes. Let cool.
  • Deseed and cut your cantaloupe into large chunks
  • Add the cut cantaloupe to a food processor and puree for about a minute
  • Add the minty sugar syrup and puree for a few seconds to combine
  • Pour into molds and freeze for several hours. Add whole mint leaves if desired before freezing

Notes

Make them creamy by adding 1/2 cup of half & half or coconut cream to the mix before freezing!

Nutrition

Calories: 160kcalCarbohydrates: 41gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 30mgPotassium: 145mgFiber: 1gSugar: 41gVitamin A: 3111IUVitamin C: 10mgCalcium: 10mgIron: 1mg
Keyword breakfast popsicle, kid-friendly, popsicle
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