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how to make cabbage steaks

Easy Roasted Cabbage Steaks

Susan the CA Grown Mom
This easy recipe for Roasted Cabbage Steaks topped with sautéed mushrooms is next-level delicious and really easy to pull together. Although the recipe is meatless, it's incredibly hearty and truly satisfying. Plus, the recipe only takes six ingredients - three (or four) of which you probably have on hand right now!
5 from 4 votes
Prep Time 5 minutes
Cook Time 30 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 162 kcal

Ingredients
 
 

  • 1 large head green cabbage
  • 3 TBSP California Extra Virgin Olive oil plus 1-2 TSBP if needed
  • Salt and pepper to taste
  • 8 ounces white button mushrooms sliced
  • 1 splash dry California red wine such as Merlot, Cabernet Sauvignon or Pinot Noir

Instructions
 

  • Preheat oven to 425 F (220 C)
  • Cut the head of cabbage into 1/2" to 1" steaks
  • Place the steaks on a parchment lined baking tray
  • Drizzle liberally with olive oil (about 3 TBSP)
  • Sprinkle with salt and pepper
  • Roast in oven for 30 minutes (until heavily browned)
  • While the cabbage is cooking: sauté sliced mushrooms in 1 TBSP olive oil in a sauce pan over medium heat until browned. Sprinkle with salt and pepper while cooking. (About 10 minutes)
  • Add a splash of red wine (2-3 TBSP) to the mushrooms at the end of cooking, when you have about 2 minutes left. Set the mushrooms aside until the cabbage steak are done.
  • Remove cabbage steaks from the oven and top with mushrooms to serve.

Notes

Serve with a glass of the wine you used to cook. Steak are also delicious with crumbled blue cheese added over the cabbage and under the mushrooms, so it melts a bit.

Nutrition

Calories: 162kcalCarbohydrates: 15gProtein: 5gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 44mgPotassium: 567mgFiber: 6gSugar: 8gVitamin A: 222IUVitamin C: 84mgCalcium: 93mgIron: 1mg
Keyword cabbage, Vegetarian
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