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+ servings

Kale Caesar Salad with Almonds

Susan Phillips
This simple salad only takes 5 minutes to make, but will leave you feeling full all day long.
5 from 1 vote
Prep Time 5 minutes
Course Appetizer, Salad, Side Dish
Cuisine American, Italian
Servings 2 servings
Calories 435 kcal

Ingredients
 
 

  • 1 bunch fresh green kale
  • 1/3 cup sliced almonds
  • 2 oz. fresh parmesan cheese
  • 1/2 lemon
  • Caesar dressing of your choice

Instructions
 

  • Remove the stems and chop the leafy parts of the kale into bite-sized strips. Add the kale to a large bowl for mixing
  • Drizzle the dressing around the outside edge of the bowl and toss the salad, working the dressing into all the leaves. Add the sliced almonds and toss again. Place the salad onto a serving platter
  • Freshly grate the parmesan onto the top of the salad. Dust with fresh cracked pepper
  • Squeeze the whole half of the lemon over the entire top of the salad and serve

Nutrition

Calories: 435kcalCarbohydrates: 16gProtein: 29gFat: 31gSaturated Fat: 11gPolyunsaturated Fat: 5gMonounsaturated Fat: 14gTrans Fat: 0.01gCholesterol: 39mgSodium: 940mgPotassium: 550mgFiber: 8gSugar: 4gVitamin A: 6149IUVitamin C: 82mgCalcium: 913mgIron: 3mg
Keyword Caesar salad, kale, salad
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