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Veggie Pub Chips with Avocado Blue Cheese Dipping Sauce
Susan, CA Grown Mom
Ever tried making your own pub chips? It's easier than you think!
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course
Appetizer
Cuisine
American
Servings
8
Calories
154
kcal
Ingredients
1x
2x
3x
FOR THE VEGGIE CHIPS
2
tablespoon
yellow beets
2
tablespoon
purple beets
2
tablespoon
rutabagas
2
tablespoon
sweet potatoes
4
tablespoon
carrots
tablespoon
Olive oil
tablespoon
Salt
FOR THE DIPPING SAUCE
1
tablespoon
avocado
mashed
1/4
cup
mayonnaise
1/2
cup
sour cream
1/2
tablespoon
lemon
juiced
2
ounce
crumbled blue cheese
tablespoon
Salt and pepper
3
tablespoons
chives
chopped
Instructions
Preheat oven to 400 degrees
Rinse, peel and slice the veggies to 1/8" thinckness
Toss the sliced veggies with enough olive oil to lightly coat each piece and sprinkle with salt
Place the veggies in a single layer on a baking sheet and sprinkle with more salt
Bake for 20- 30 minutes, watchng so they don't burn, but are crisp. (no need to turn)
Notes
FOR SAUCE: Combine all the ingredients and place in the fridge until ready to serve
Nutrition
Calories:
154
kcal
Carbohydrates:
6
g
Protein:
3
g
Fat:
14
g
Saturated Fat:
4
g
Polyunsaturated Fat:
4
g
Monounsaturated Fat:
5
g
Trans Fat:
0.01
g
Cholesterol:
17
mg
Sodium:
146
mg
Potassium:
240
mg
Fiber:
2
g
Sugar:
2
g
Vitamin A:
1966
IU
Vitamin C:
8
mg
Calcium:
64
mg
Iron:
0.3
mg
Keyword
appetizers, blue cheese dip, chips and dip, homemade chips, sweetpotato chips
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